Nutrition and Wellness - RoyalLee Cancer Hospital

Nutrition and Wellness

Home / Library

Cancer Recovery Tips

Regarding nutrition and health for cancer patients, adjustments in diet, exercise, and lifestyle are of paramount importance. Here are some specific guidelines.

Balanced Diet

Ensure a mix of protein, carbs, healthy fats, vitamins, and minerals in every meal to support overall health.
High-Protein Intake

Include lean proteins like fish, poultry, eggs, and legumes to strengthen the immune system and aid recovery.
Limit Processed Foods

Avoid high-sugar and high-salt items, which can increase the risk of complications like high blood pressure and diabetes.
Eat Antioxidant-Rich Foods

Incorporate fruits and vegetables rich in vitamins A, C, and E, which help protect cells and promote healing.

Exercise Guidelines

Moderate Physical Activity

Ensure a mix of protein, carbs, healthy fats, vitamins, and minerals in every meal to support overall health.
Stay Active Throughout the Day

Look for opportunities to increase daily physical activity, such as walking during breaks or gardening etc.
Incorporate Strength Training

Engage in strength training exercises which can include bodyweight exercises, resistance bands, or light weights.

Consult Now

Lifestyle Changes
-

Quit smoking and Alcohol

Avoid smoking and alcohol, which can increase the risk of cancer recurrence and slow down recovery.
Practice good Hygiene

Maintain personal cleanliness to reduce infection risk by washing hands frequently and keeping living areas clean.
Manage stress

Use relaxation techniques like meditation or deep breathing to stay calm, reduce anxiety,and maintain mental well-being.
Stay connected

Keep in touch with family, friends, or support groups to enhance emotional well-being and reduce feelings of isolation.

Submit your medical reports to get a second opinion

Customer satisfaction

Regular patient satisfaction surveys reveal that most patients highly commend our efficient and accurate diagnostic services, noting the demeanor of our staff, which eased their anxiety and boosted confidence in subsequent treatments.

Outpatient satisfaction

Monthly patient satisfaction surveys show that patients highly rate our outpatient services, praising the smooth process, professionalism and patience of our staff, and expressing great satisfaction with the clinic environment.

Hospitalization satisfaction

Inpatient satisfaction surveys reveal patients are very pleased with our services, noting skilled and caring staff, as well as a comfortable environment that provides strong support for their recovery.

Get in touch

Patient Full Name *

Diagnosis *

Phone number/Whatsapp *

E-mail

Preferred contact

Medical reports *

Yes No

Contact